Let them pursue you through daylight and dreams. Let them pursue you till you can run no longer Let them pursue you till you stop in your tracks Let them pursue you till you turn to face them Let them pursue you till you reach out and grab hold of them Let them pursue you […]
Monthly Archives: August 2013
Worthy
First, believe that you are. Next, act like it. Be Strong. Be Brave. Be Bold. Be kind. Be Giving. Be Forgiving. Be Loving. Be Adventurous. Be Excited. Be Brazen. Be Light. Be Hopeful. Be Smart. Be Persistent. Be Thankful. Be Humble. Be Indomitable. Be Love. Be Light. Be You. Always. Always, Be You. Because… YOU. […]
Rocky Mountain State Games 2013 –Ashley Stephens
This year I had the great pleasure of getting to lift with a young woman, Ashley Stephens, and I wanted to brag about her a bit. She’s a Senior (21+) +75k lifter, and she totaled 173k/380# at this meet. And to look at the weekends results, she appears to have lifted the heaviest total out […]
Life and Training in Fifteen…
15 weeks and 15 images. My last post ‘CrossFit Friendship’ was the beginning of this one, “Life and Training in Fifteen”. But it was becoming so long that I broke it up and introduced you to my good friend MG first, who has helped me tremendously during my journey. During the CrossFit Open this year […]
CrossFit Friendships…
The woman in the background, that’s my friend –MG. She is the first person I ever uttered the word CrossFit with. It took a couple years after I had become aware of CrossFit before I decided to do something about it. It was the gym that she co-owned and was head coach of that I […]