{"id":712,"date":"2010-09-20T17:35:34","date_gmt":"2010-09-20T23:35:34","guid":{"rendered":"http:\/\/atalantarising.surly.org\/?p=712"},"modified":"2010-09-21T21:01:36","modified_gmt":"2010-09-22T03:01:36","slug":"why-i-crossfit-3","status":"publish","type":"post","link":"https:\/\/atalantarising.surly.org\/?p=712","title":{"rendered":"Why I Crossfit #3"},"content":{"rendered":"<p>Since it is impossible for me to give appropriate order of importance to reasons why I Crossfit, I will just start numbering them in order of appearance.  Numbers 1 and 2 are my first two posts on the subject. So today, #3.  <\/p>\n<p>My friend Vanessa. Yup, she really is as awesome as she looks here.<br \/>\n<a href=\"http:\/\/www.flickr.com\/photos\/60141310@N00\/5010131694\/\" title=\"IMG_2898 by banjobear, on Flickr\"><img decoding=\"async\" src=\"http:\/\/farm5.static.flickr.com\/4113\/5010131694_20b50d33f0.jpg\" width=\"500\" alt=\"IMG_2898\" \/><\/a><\/p>\n<p>V. is 140# (Muscle Baby! It Does A Body Good.) With a 45# barbell performing a Turkish Get Up, as a warm up for Powerlifting Squat Day.<br \/>\n<a href=\"http:\/\/www.flickr.com\/photos\/60141310@N00\/5009525099\/\" title=\"IMG_2897 by banjobear, on Flickr\"><img decoding=\"async\" src=\"http:\/\/farm5.static.flickr.com\/4144\/5009525099_81d5b83a8d.jpg\" width=\"500\" alt=\"IMG_2897\" \/><\/a> <\/p>\n<p>40 year old mother of two.  She makes no excuse; she just keeps working at being a little more awesome each day.<br \/>\n<a href=\"http:\/\/www.flickr.com\/photos\/60141310@N00\/5009523683\/\" title=\"IMG_2896 by banjobear, on Flickr\"><img decoding=\"async\" src=\"http:\/\/farm5.static.flickr.com\/4133\/5009523683_d9a57170d5.jpg\" width=\"500\" alt=\"IMG_2896\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since it is impossible for me to give appropriate order of importance to reasons why I Crossfit, I will just start numbering them in order of appearance. Numbers 1 and 2 are my first two posts on the subject. So today, #3. My friend Vanessa. Yup, she really is as awesome as she looks here. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-712","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=\/wp\/v2\/posts\/712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=712"}],"version-history":[{"count":10,"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":809,"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=\/wp\/v2\/posts\/712\/revisions\/809"}],"wp:attachment":[{"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atalantarising.surly.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}