This was my first Snatch at 33K=72.6 pound, It was the only video that turned out for my snatches.
This was my last Clean & Jerk, 40k=88 pounds. After I completed it and walked off my shoulders started to hurt, and did so a for a few hours, then I got home and saw this video, no wonder, see that funky little momentum move I did with my shoulders. I remember thinking Carissa Gump is sitting right in front of me-no way am I missing this 1-2-3! So it wasn’t my best clean, but I was really happy with the jerk, and I didn’t miss it!
🙂
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