1, 2, 3, Come Play With Me.

Lets race to the top. Hey! I know! I’ll be the King, you be the Queen. We’ll make our castle close to the sky. Then everyone will hear us when we shout our orders from on high.


Best Day Ever

My current fitness challenge/goal has been training for a NASA Power-lifting meet. There are three of us competing in Nov. Coach JamesD, Vanessa and I. The past few weeks we’ve taken to doing a non-lifting team activity. This week was my turn to find something, that was almost a challenge because my past time has […]


Straw Bale House

I have ALWAYS wanted to see one of these straw bale houses, and got lucky this week while staying at the Sunrise Ranch.


Do You See It?


Why I Crossfit #6

Coach Exhibit A: Margaret. Did I mention she is 49? There was just something about my gym that was pretty comfy from the first moment I walked in, so really I was onboard from the word GO. But when Coach M took off her big sweat shirt to do a workout, and I saw the […]


Horizon Light

True horizon light; have I ever seen you before? It was surprising, the warmth and comfort your light gave to my soul.


Why I Crossfit #5

Went in feeling all angst-y and blue; came out feeling brand new. First, fellow gym Amazon SD came in and started working on trying to figure out the handstand push-up with the bands, and does a very nice job. Then after insisting that she couldn’t get upside down on the rings yet, with only a […]


A Picture Of Me Today

Today, I am somewhere between a threatening storm and bright blue skies. For no clear reason I just might laugh till I start crying, or cry till I start laughing. Either way I must be careful, lest the public think I am mad today when I go grocery shopping -best not go down the Hallmark […]


Hummm?

They are welded. Together. Why? I would have loved to have been privy to the events that led to this conclusion. Anchor, maybe…I love finding weird stuff!


Purple Mountain Majesty