Sometimes, Two Steps Back…

…is just what you need to get some perspective. I had meant to make this post on Monday, but it has been a challenging post for me to write. Less challenging then the email I had to write that preceded this, but still challenging -trying to condense and define a pivotal moment in my life […]


Mama’s In the Kitchen…


Forest Friday


A Thursday Thang

Awesome percussionist.


One Is Too Much…

…A thousand is never enough.


It’s Friday…

…and I have a flower! Courtesy of Charleston, SC.


My Bricks

I think there are a lot of people that look at my life and see this. And that’s how it feels somedays. But at the same time, my life is better than it’s ever been. Not because it makes sense or is particularly functional right now. But because I am being more real than I’ve […]


Training Logs 3/20-3/25

This will be the lamest of my training log entries. I don’t think you could say that I did much training last week. I did work out a lot, but my head wasn’t on earth and I didn’t write much down: Wednesday: Some rowing, Bench front squat I believe my torso/core is really my weakest […]


Charleston, SC.

This town has a lot more interesting history worth remembering. I only had a few hours in Charleston, and it was a regret that I couldn’t spend more time. I made some goof ups. In planning, we should have tried to go into Charleston during a week day, but we showed up on a St. […]


Soothing Sunday Seaside

I know, while pictures are nice, it’s still not the same as being all the way there.